Description

Are you starting on the GAPS Diet and feeling overwhelmed?

Are you a new mom plagued by baby's reflux, colic or rashes?

Does your little one seem to be reacting to your breastmilk?

Know that your child is allergic to something but unsure what?

This GAPS Diet Tracker allows you to track:

• all your meals including snacks, supplements, medication, water intake, sleep and exercise
• baby's feeding, daily diapers, medications, child's mood, environmental factors such as new shampoo, renovation dust, mold, animal hair and more
• new food introduced and symptoms
• safe food list
• a tracker for you to fill in and track all new GAPS habits such as detox baths, cod liver oil supplements and more
• ample notes section for you to write down questions to discuss with doctors, brands of food, treatment plan and more

It also comes with 2 pages of symptoms tracker for you to note daily. Simply check off any symptom that is present.

You will be able to see a pattern on what is the allergy trigger after a few weeks. A journal is a must-have before your doctor is able to do further tests and diagnosis.

This large-size 8*10 inches journal is suitable for:

• caregivers of babies and young children
• new moms
• new dads
• gynecologists to give to their patients
• allergists working with parents
• pediatricians working with mothers and fathers

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