Description

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Turn on the body’s self-healing abilities, prevent illness before it starts, and reverse the aging process

• Explains how to activate the body’s regenerative abilities and combat inflammation through diet, supplements, detox, herbs, exercise, energy medicine, and mindfulness

• Examines the science of epigenetics and the potential of stem cell therapies for regeneration of joints and organs as well as for healing the telomeres of our DNA

• Reveals the importance of hormone balance and sleep as a core regenerative therapy

Harnessing the advances of the new paradigm of medicine--which focuses on the regenerative abilities of the body rather than symptom management--Elisa Lottor, Ph.D., HMD, explains how each of us can turn on the body’s self-healing abilities, prevent illness before it starts, and reverse the aging process to live longer, healthier, and happier lives.

Beginning with a focus on the foods we eat, the author reveals how many diseases and symptoms of aging are the result of inflammation in the body, caused by poor diet and a lack of crucial nutrients. She explains the top foods to avoid, such as refined sugar, and the best nutrient-rich foods to include, along with easy and delicious recipes. Showing how regenerative medicine treats the roots of aging and disease, preventing them before they start, she details the regenerative properties of the liver complex, explaining the best ways to detox, and reveals how to restore optimal microbe balance in your gut. Dr. Lottor explores the regenerative properties of adaptogens, herbs, and nutriceuticals, the unobtrusive healing practices of energy medicine, the importance of hormone balance, and the concept of living water. She also underscores sleep as a core regenerative therapy.

Looking at the most cutting-edge research in the rapidly emerging field of regenerative medicine, Dr. Lottor examines the potential of stem cell therapies for regeneration of joints and organs as well as for lengthening our DNA’s telomeres, the shrinkage of which is now considered a chief cause of aging. She also looks at the science of gene expression--epigenetics--and how DNA can be used as both a health predictor and a tool for preventing inherited diseases. Including a comprehensive resource section for finding products and practitioners, Dr. Lottor offers each of us the necessary tools and information to reverse aging and participate in your own wellness.

About the Author

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Elisa Lottor, Ph.D., HMD, is an expert in nutrition, homeopathy, and energy medicine with a special interest in regenerative medicine and women’s health. An international lecturer and consultant, she has had a homeopathy and nutrition practice for more than 30 years. The author of Female and Forgetful, she lives in Oxnard, California.

Praise For…

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“From bioidentical hormones and energy medicine to hyperbaric oxygen and stem cells, Dr. Lottor covers a breadth of regenerative therapies that everyone should know about but probably won’t hear about from their doctors. I highly recommend this enlightening and entertaining book.”
— Julian Whitaker, M.D., founder of Whitaker Wellness Institute

“The Miracle of Regenerative Medicine is an inside job, a roadmap for readers who wish to get to the root cause of disease and take charge of their health. The science-based healing advice is especially helpful for brain, heart, and gut health. I highly recommend it. Read it and do it.”
— William Sears, M.D., coauthor of The Dr. Sears T5 Wellness Plan

“We can direct and slow the aging of our bodies to be long-lived and in good health. Dr. Elisa Lottor clearly guides us to healthy longevity in her new book, The Miracle of Regenerative Medicine. She provides a comprehensive and completely useful guide for those wisely choosing to positively modulate their aging processes. Dr. Lottor tells us how to influence the evolution of our bodies and minds toward maximum health and consequent enjoyment of life. A must-read for anyone wanting to live better longer!
— Priscilla Slagle, M.D., author of The Way Up from Down

“Dr. Lottor’s book has arrived just in time for all of us aware of the huge transformation happening today in regenerative medicine! This book will become one of your most valuable resources and will not wander far from your bedside table. I have spent nine years in regenerative science research and Dr. Lottor has definitely given us the roadmap to the new life that awaits us. Excellent work!”
— Susan B. Schmidt, M.L.S., researcher for Regenerative Sciences Research

“A marvelous, simple-to-understand, and comprehensive book for people who want to stay young and live healthily. Dr. Lottor herself is a great example of self-care, vitality, and happiness.”
— Chiyan Wang, a Taoist Light Qigong lineage holder (a 3,000-year-old practice)