Description

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The Ultimate Blend of Delicious and Nutritious in One Bowl

Ditch the boring green smoothie routine and discover quick, easy bowls loaded with vitamins, superfoods and irresistible toppings. Nicole Gaffney, Food Network Star finalist and co-owner of Soulberri Smoothies and Bowls, has created energizing flavor combinations for any time of day:

• Classic Acai
• Cinnamon Pumpkin Pie
• Watermelon Creamsicle
• Chocolate Hazelnut
• Jalepeño Honeydew Mint
• Pom-Berry Yogurt
• Southern Peach & Pecan
• Coconut Toasted Caramel

With vegan and gluten-free options, plus homemade toppings to finish off your bowl, you’ll be hooked on these healthy, hydrating treats

About the Author

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Nicole Gaffney is a trained chef, recipe developer, food writer and TV personality known for her appearance on Food Network Star. She’s also co-owner of Soulberri Smoothies and Bowls, located in her hometown of Brigantine, New Jersey

Praise For…

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“Chef Coley shares a unique compilation of worldly flavors and reinvented classics. I can’t believe I just ate some cauliflower in a Piña Caul-lada bowl! Yeah, these recipes are that good.” —LOREAL GAVIN, chef, author and host of CMT’s The Downtown Farmer

“Coley weaves her experience as a smoothie aficionado into every recipe, holding your hand as you whip up bowls that are nourishing and decadent.” —EMMA FRISCH, Culinary Director at Firelight Camps and author of Feast by Firelight

“Nicole has an insatiable way of creating refreshing, colorful recipes and pairing exotic flavors. Between the Blueberry Mango Lassi bowl and Thai Mango Peanut bowl, there’s a smoothie for every palate!” —SAMANTHA FERRARO, author of The Weeknight Mediterranean Kitchen and food blogger at The Little Ferraro Kitchen