Description

Narcissistic Abuse Recovery will help you navigate the negativity and heal. Few relationships are as strong as the bond between a mother and daughter, but the strength of this bond can spell disaster for a child of a narcissist.

Knowing the cause and signs of abuse are the first steps, but the next steps towards recovering from abuse can be found in this book. Within this book are the following topics:

• Narcissism in mothers and the variations of it, as well as the effects on their children;
• Whether or not a narcissist can ever recover;
• How to break the cycle of guilt and why it affects you;
• Various relaxation techniques to help during the process of recovery.

While this book focuses primarily on the mother/daughter relationship, it is still an essential guide for anyone who has suffered from abuse stemming from narcissism. It offers extensive advice on various possible reactions from a narcissist, as well as choosing the right therapist, which can be beneficial to anyone.

This book also addresses common questions about narcissism for those hoping to understand it better.

Focus on yourself and your own mental and emotional recovery: