Description

Every lady out there is going through the same thing you are. In fact, studies have found that most women gain 2 to 5 pounds during perimenopause.Nothing can stand in the way of your weight reduction quest if you follow a tried-and-true eating plan.

It is a proven truth that 95% of diets fail to attain the target weight. This is not that diet, whether due to lack of enthusiasm or improper planning