Description

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Leading Indian cookery writer Mridula Baljekar presents a revolutionary method that allows home cooks to prepare Indian meals packed with taste, flavor, health, and vitality—and no added fat—in this scrumptious collection of 150 recipes. Using her unrivalled knowledge of traditional Indian cooking, Mridula presents an imaginative feast of beautifully flavored healthy recipes. Easy to follow and packed with innovative ideas, this is the best of curry culture gone healthy.

About the Author

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Mridula Baljekar is the author of Great Indian Feasts and Real Fast Indian Food.

Praise For…

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"Forget the fat—you can enjoy your favorite spicy dishes and still lose weight."  —Slimmer Magazine

"150 fabulous and favorite Indian dishes which are deliciously spiced and packed with flavor—but without the oil and grease."  —Zest

"As much a cultural education as it is a recipe collection . . .  a good opportunity to explore some of India's lesser known dishes."  —Publishers Weekly on Great Indian Feasts

"Each of her recipes can be prepared in 30 minutes or less, and the dishes display the full panoply of the Indian spice cupboard to ensure piquancy."  —Booklist on Real Fast Indian Food