Description

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A thought-provoking cookbook exploring the psychology of food and how to eat to nourish the mind and body.

From a morning shot of espresso to an absentminded sandwich at your desk, or a hastily assembled dinner with the leftovers from the fridge, eating is a ubiquitous daily undertaking. But what is its real impact on our emotional lives, and how can we better nourish ourselves?

With over 150 recipes, Thinking & Eating shows us how ingredients and dishes can support certain ideas, emotions, and states of mind. In each recipe we discover how food can store, memorialize, and transmit the most important ideas of our lives.

• OVER 150 RECIPES TO NOURISH THE MIND
• INTRODUCES SIXTEEN KEY INGREDIENTS that evoke emotions like hope, playfulness, and self love.
• INCLUDES "CONVERSATION MENUS" that prompt fascinating conversations for eating with friends.
• FULL PAGE ORIGINAL PHOTOGRAPHY THROUGHOUT

About the Author

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The School of Life is a global organization helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfillment.The School of Life is a resource for exploring self-knowledge, relationships, work, socializing, finding calm, and enjoying culture through content, community, and conversation. You can find us online, in stores and in welcoming spaces around the world offering classes, events, and one-to-one therapy sessions. The School of Life is a rapidly growing global brand, with over 7 million YouTube subscribers, 389,000 Facebook followers, 174,000 Instagram followers and 166,000 Twitter followers. The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Their books share a coherent, curated message that speaks with one voice: calm, reassuring, and sane.