Description

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Get out your slow cookers, and get ready to cook up some delicious meal prep recipes
Enjoy delicious slow cooked, home cooked meals, at your convenience.
Check out some of whats inside...
Meal Prepping 101
What you'll need:
Step 1: Figure out What Everyone Wants to Eat
Step 2: Create the Grocery List
Step 3: Know the Fridge and Shelf Life of Your Groceries
Step 4: The Actual Task of Preparing your Meals
Breakfast:
Lunch:
Dinner:
Conclusion:
Slow Cooker Recipes
Tomato Pot Roast
High Protein Bean and Sirloin Tip Chili
Beef Stew and Orange
Corned Beef with Cabbage
Sloppy Joes
Vegetable Beef and Barley
Beef and Butternut Squash
Slow-cooker Spaghetti Squash
Slow Slaw
Garlic-Herb Mushrooms
Spicy Garlic Lentil Stew
Zucchini Soup
Coconut Vegetables
Balsamic Greens
Green Beans
Chicken Kale Soup
Lemon-Ginger Beets
Chicken Marsala
Coconut Chicken
Turkey Sour Cream
Chicken Cordon Bleu Casserole
5 Spice Chicken
Chicken in Spicy Tomato Sauce
Lemon-Caper Chicken
Chicken with Sausage
Ginger Chicken
Stuffed Peppers
Chicken Meatballs
Chicken in Braised Fennel
Pork Chops with Spicy Apples
Multi-Purpose Pork
Coconut Pork
Pork Enchilada casserole
Pork
Coconut Lemongrass Pulled Pork
Sausage Egg Pie
Pork Ribs
Beef
Spicy Shredded Beef
Roast Beef
Chili
Tomatillo Beef
Spicy Beef Stew
Garlic Beef
Ginger Beef
Sauerbraten
Dry Roasted Slow-cooked Tri-Tip with Mushrooms
Cabbage rolls
Oxtail
Butternut Squash
Bonus Recipes
Almond Chicken Breast
Lemon-Almond Crusted Fish and Spinach
Chilled Habanero and Bell Pepper Soup
Rosemary Pecan Baked Tilapia
Stuffed Red Peppers
Sweet Potato and Roasted Peppers Soup
Herbed Lemon Salmon and Zucchini
Beef Stroganoff
Chorizo and Black Bean Chili
Pork and Black Beans with Cauliflower and Broccoli
Braised Apple and Celery with Scallops
Broccoli Casserole
Broccoli Orzo
Broccoli and Ginger Chicken
Cajun Salmon
Chicken Cordon Bleu
Chicken Kali
Chicken Apple Pie
Cranberry Kale Quinoa
Easy Quinoa Porridge
Simple Garlic Quinoa
Quinoa Broccoli Casserole
Healthy Quinoa Salad
Blueberry Breakfast Quinoa
Green Beans Quinoa
Delicious Cilantro Lime Rice
Tasty Coconut Rice
Fresh Mixed Berry Compote
Mushroom Rice Pilaf
Jamaican Season Rice
Garlic Lemon Rice
Yummy Apple Cinnamon Rice Pudding
Flavorful Basmati Rice
Cilantro Green Rice
Creamy Coconut Rice
Simple Wild Rice
Creamy Carrot Risotto
Easy Baked Sweet Potatoes
Gluten Free Lentil Tacos
Yummy Split Peas Soup
Easy Rice and Lentils Bowl
Hearty Spinach Lentil Soup
Yummy Mac and Cheese
Creamy and Delicious Potato Mash
Gluten Free Minestrone Soup
Apple Cranberry Oats
Easy Black Bean Rice
Spanish Rice
Plain Brown Rice
Perfect Quinoa
Gluten Free Coconut Oatmeal
Delicious Vegetable Pasta
Vegetable Gumbo
Garlic Potato Mash
Delicious Almond Coconut Risotto
Mixed Vegetable Curry
Breakfast Quinoa
Enjoy.