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If you have ever brushed off the growing popularity of microgreens as simply some form of modern meal craze which will fade after a while, then you should have changed your mind by now. Microgreens are no longer reserved for fancy restaurants and high-end groceries that sell them at high prices.They have now available to be had by everybody that wants to eat healthily and maintain a healthy diet. You don't even have to buy them in the supermarkets. You can grow them on your very own, in your back yard or even inside. Introducing microgreens into your weight loss program might be easy considering these micro-sized vegetables are versatile and can be incorporated into diets in a lot of unique ways.Now that you know the different kinds of microgreens and how to grow them, you could get started on your healthy food regimen as soon as you like. Look for fresh, crisp microgreens with the correct color. Avoid any that seem limp, brown, bruised, soft or wilted.