Description

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I know what it's like to be so sleep deprived that you would give up food, showers and getting dressed to get any ounce of sleep you can. You have been up all night for weeks and you can't remember what day it is or what life is like outside of this new, sleepless lifestyle. I've been there The last thing you want to do is read a novel about sleep when you can hardly keep your eyes open. Which is why I decided to write this short, easy-to-follow Book to get you and your baby sleeping through the night in no time. I have read and studied numerous books on sleep, and have, through trial and error, found what works for me, my babies, and countless other mothers. Whether you are nursing, pumping or bottle-feeding, I genuinely believe every parent is capable of teaching their baby to sleep as long as they have the right steps laid out for them. That's why I'm here I will guide you each step of the way to teach your baby how to sleep. On top of coaching you through the sleep-training process, I will share my thoughts on sleeping in swings, rock n' plays or car seats, my thoughts on the cry it out method, sound machines, sample schedules and more. I am confident that as you follow these steps in order and give it your all, you and your baby will be getting the sleep you need and deserve.