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Browse Books: Self-help / Anxieties & Phobias

The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope Cover Image
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope (Paperback)
By Dan Tomasulo, Lisa Miller (Foreword by)
$18.95
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Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem? (The Almost Effect) Cover Image
Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem? (The Almost Effect) (Paperback)
By Luana Marques, Ph.D., Eric Metcalf (With)
$14.95
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The Anxiety Audit : Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them Cover Image
The Anxiety Audit : Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them (Paperback)
By Lynn Lyons, LICSW
$16.95
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Getting to Good: A Guided Journal Cover Image
Getting to Good: A Guided Journal (Paperback)
By Elena Welsh, PhD
$15.99
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Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety Cover Image
Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety (Paperback)
By Congressman Adam Smith
$16.95
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Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to Be Cover Image
Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to Be (Paperback)
By Michelle Poler
$17.99
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Life Mastery Cover Image
Life Mastery (Hardcover)
By Sherry Stirling Fernandez
$27.95
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How to Be Happy (Or at Least Less Sad): A Creative Workbook Cover Image
How to Be Happy (Or at Least Less Sad): A Creative Workbook (Paperback)
By Lee Crutchley, Oliver Burkeman (Foreword by)
$14.95
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Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children (Anxiety Series) Cover Image
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children (Anxiety Series) (Paperback)
By Lynn Lyons, LICSW, Dr. Reid Wilson, PhD
$14.95
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts Cover Image
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (Paperback)
By Jon Hershfield, Tom Corboy, Sally M. Winston
$16.95
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Conqueror Mindset: Conquer the Monster Cover Image
Conqueror Mindset: Conquer the Monster (Paperback)
By Robert Conqueror Roberts
$14.95
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Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture Cover Image
Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture (Hardcover)
By Caroline Dooner
$27.99
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