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Browse Books: Self-help / Anxieties & Phobias

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Cover Image
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Paperback)
By Clarissa W. Ong, Michael P. Twohig, Randy O. Frost (Foreword by)
$18.95
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Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor Cover Image
Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor (Paperback)
By Derek Carter
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Miracle of Body Wisdom Cover Image
Miracle of Body Wisdom (Paperback)
By Joseph Lauricella
$16.99
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My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm (My Pocket Gift Book Series) Cover Image
My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm (My Pocket Gift Book Series) (Paperback)
By Carley Centen
$14.99
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From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life Cover Image
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life (Paperback)
By Lucinda Bassett
$16.99
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression Cover Image
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression (Paperback)
By David A. Clark, Robert L. Leahy (Foreword by)
$24.95
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Thoughts and Feelings: Taking Control of Your Moods and Your Life Cover Image
Thoughts and Feelings: Taking Control of Your Moods and Your Life (Paperback)
By Matthew McKay, Martha Davis, Patrick Fanning
$25.95
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Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve Cover Image
Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve (Paperback)
By Catalina Ureta, Mariann Davila
$34.95
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Lo que no te mata, te hace diferente. Cover Image
Lo que no te mata, te hace diferente. (Paperback)
By Carlos José Rodríguez Sosa
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Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Cover Image
Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking (Paperback)
By Martin N. Seif, Sally M. Winston
$18.95
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Attacking Anxiety: From Panicked and Depressed to Alive and Free Cover Image
Attacking Anxiety: From Panicked and Depressed to Alive and Free (Paperback)
By Shawn Johnson
$19.99
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Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging Cover Image
Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging (Paperback)
By Amanda Huggins
$16.99
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